A Fitness Gym Dedicated to the Education of Exercise.
Teach. Learn. Move. Create.
Individual Exercise Programs
Fitness for Breakfast
If you have 2-6 years of fitness experience and have never worked with your own personal coach, give OPEX a try. Your Optimal Fitness Experience.
Private Gym, by appointment only
Empowering Individuals To Achieve Greater Through Fitness
4 Week OPEX Trial
Incudes 3 1:1 session of Body Move Work
3 Weeks of Personal Programming 3x weekly
Aerobic Capacity Evaluation